Vegan & gluten-free rum balls

Vegane & glutenfreie Rumkugeln mit Datteln

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The run-up to Christmas is a time for indulgence, and what could be better suited to this festive mood than the tantalizing sweetness of rum balls? But instead of conventional sugar, we rely on the natural sweetness of dates.

The magical sweetness of dates

Dates are not only sweet, but also rich in fiber, minerals and vitamins. Compared to conventional sugar, dates offer a natural sweetness that stabilizes blood sugar levels and provides an energy boost without the dreaded sugar crash. A true wonder of nature that not only pleases the palate, but also does the body good.

Christmas magic in every rum ball

These little delicacies are not only a feast for the palate, but also a tribute to the healthy side of sweet temptations. Amidst lights, laughter and the scent of fir trees, the rum balls with dates unfold their magical charm. Enjoy a healthy treat and make the most of the festive season – that’s the sweet spirit of Christmas in every rum ball. Treat yourself to this delicious temptation and turn the festive season into a feast for all the senses!

Recipe

Ingredients
  • 100 g dried dates
  • 50 g oat flakes
  • 50 g walnuts
  • 2 tbsp rum 54 % vol.
  • 1 pinch of gingerbread spice
  • 2 tbsp coconut flakes

Instructions

  1. Chop the walnuts and dates very finely. I simply put both ingredients in the chopper.
  2. Place all the ingredients except the coconut flakes in a bowl and knead thoroughly.
  3. Shape into even balls and roll in the coconut flakes.
Picture of Barbara Jasmin
Barbara Jasmin

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