Health
How does a vegan diet affect your body? Find out more here.
Plant-based omega-3: the underestimated key to more energy & focus
Barbara Jasmin
10. June 2025
Why EPA & DHA are essential for your wellbeing
The building blocks of a balanced vegan diet
23. January 2025
These nutrients deserve your attention
Goodbye bloated belly: how to get your digestion back in balance
15. January 2025
The best natural tips to beat bloating
Autumn is cold season: here’s how to strengthen your immune system with natural vitamin C
15. October 2024
The best plant-based sources of vitamin C
Sleep better: gentle plant-based support for restful nights
21. September 2024
9 simple and natural ways to improve your sleep
Losing weight made easy: how you can achieve your dream figure with a vegan diet
11. August 2024
10 helpful tips for losing weight
Preventing iron deficiency: a plant-based diet with optimal iron intake
28. June 2024
9 simple tips to keep your iron levels up
Acid-base balance: your path to more energy and wellbeing
25. January 2024
Gentle support for your acid-alkaline balance
The secret world of the gut: your key to better health
27. October 2023
8 tips for a healthy gut.
Plant power: the impressive health benefits of a vegan diet
29. June 2023
The health benefits of a plant-based lifestyle.