{"id":997088,"date":"2024-12-15T15:43:06","date_gmt":"2024-12-15T14:43:06","guid":{"rendered":"https:\/\/www.greentrinsic.com\/vegan-gluten-free-chocolate-coconut-cookies\/"},"modified":"2025-08-28T14:47:26","modified_gmt":"2025-08-28T12:47:26","slug":"vegan-gluten-free-chocolate-coconut-macaroons","status":"publish","type":"post","link":"https:\/\/www.greentrinsic.com\/en\/vegan-gluten-free-chocolate-coconut-macaroons\/","title":{"rendered":"Vegan &amp; gluten-free chocolate coconut macaroons"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"997088\" class=\"elementor elementor-997088 elementor-994545\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-927f8e0 include elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"927f8e0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-785e9be\" data-id=\"785e9be\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-55569e7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"55569e7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:78,&quot;sticky_effects_offset&quot;:50,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9bbbf92\" data-id=\"9bbbf92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d593e5f elementor-toc--content-ellipsis elementor-widget__width-inherit elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"d593e5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;collapse_subitems&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;vh&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;container&quot;:&quot;.lebkuchen-container&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tIn this article\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__d593e5f\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__d593e5f\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__d593e5f\" class=\"elementor-toc__body elementor-toc__list-items--collapsible\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-92b404b lebkuchen-container\" data-id=\"92b404b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-4a6a784 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4a6a784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Who would have thought that something so delicious could also be so healthy? These chocolate coconut macaroons are the perfect Christmas treat for anyone looking for a sweet yet wholesome indulgence. With just three simple ingredients, they are quick to make, vegan and gluten-free. But what makes them so special?   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1affce2 elementor-widget elementor-widget-heading\" data-id=\"1affce2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why coconut flakes and bananas are ideal for Christmas biscuits <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-e0c17ae elementor-widget elementor-widget-text-editor\" data-id=\"e0c17ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Coconut flakes provide healthy fats that give your body quick energy. They contain fibre, which supports digestion, as well as valuable minerals such as iron, zinc and magnesium. <\/p>\n<p><br>Bananas are true all-rounders: they are rich in potassium, which is important for heart and muscle function, and vitamin B6, which helps regulate hormones. They also naturally add the necessary sweetness \u2013 with no added sugar! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa67d66 elementor-widget elementor-widget-heading\" data-id=\"aa67d66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Recipe<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-6d363f1 elementor-widget elementor-widget-text-editor\" data-id=\"6d363f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Ingredients<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-74595df elementor-widget elementor-widget-text-editor\" data-id=\"74595df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>3 ripe bananas<\/li>\n<li>180 g coconut flakes<\/li>\n<li>dark chocolate (unsweetened)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf9004b elementor-widget elementor-widget-spacer\" data-id=\"bf9004b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b42b627 elementor-widget elementor-widget-heading\" data-id=\"b42b627\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Instructions<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-42fdbde elementor-widget elementor-widget-text-editor\" data-id=\"42fdbde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li>Mash the bananas with a fork until smooth and creamy. Mix with the coconut flakes until you have a sticky dough. <\/li>\n<li>Shape into small balls and place on a baking tray lined with baking paper.<\/li>\n<li>Bake in a preheated oven at 180 \u00b0C (top\/bottom heat) for 10\u201312 minutes, until golden brown.<\/li>\n<li>Allow to cool completely \u2013 patience is worth it! <\/li>\n<li>Melt the chocolate in a heatproof bowl over simmering water and dip each macaroon halfway into the chocolate.<\/li>\n<li>Sprinkle with a few coconut flakes and place briefly in the fridge until the chocolate sets.<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-71e180f elementor-widget elementor-widget-text-editor\" data-id=\"71e180f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>And voil\u00e0 \u2013 your healthy, homemade chocolate coconut macaroons are ready! Perfect as the highlight on a Christmas biscuit plate or as a sweet ending to a festive meal.  <\/p>\n<p><strong>Tip:<\/strong> They also taste wonderful straight from the fridge \u2013 the perfect treat after a winter walk! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2be183 elementor-widget elementor-widget-gallery\" data-id=\"b2be183\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;masonry&quot;,&quot;columns&quot;:3,&quot;lazyload&quot;:&quot;yes&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.greentrinsic.com\/wp-content\/uploads\/2024\/12\/IMG_20241222_143235-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b2be183\" data-elementor-lightbox-title=\"vegane-glutenfreie-schoko-kokosbusserl\" data-elementor-lightbox-description=\"Vegane &amp; glutenfreie Schoko-Kokosbusserl\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTk2MzMwLCJ1cmwiOiJodHRwczpcL1wvd3d3LmdyZWVudHJpbnNpYy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzEyXC9JTUdfMjAyNDEyMjJfMTQzMjM1LXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiJiMmJlMTgzIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.greentrinsic.com\/wp-content\/uploads\/2024\/12\/IMG_20241222_143235-scaled.jpg\" data-width=\"1440\" data-height=\"2560\" aria-label=\"Vegane &amp; glutenfreie Schoko-Kokosbusserl\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.greentrinsic.com\/wp-content\/uploads\/2024\/12\/IMG_20241222_143204-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b2be183\" data-elementor-lightbox-title=\"vegane-glutenfreie-schoko-kokosbusserl\" data-elementor-lightbox-description=\"Vegane &amp; glutenfreie Schoko-Kokosbusserl\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTk2MzI4LCJ1cmwiOiJodHRwczpcL1wvd3d3LmdyZWVudHJpbnNpYy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzEyXC9JTUdfMjAyNDEyMjJfMTQzMjA0LXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiJiMmJlMTgzIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.greentrinsic.com\/wp-content\/uploads\/2024\/12\/IMG_20241222_143204-scaled.jpg\" data-width=\"1440\" data-height=\"2560\" aria-label=\"Vegane &amp; glutenfreie Schoko-Kokosbusserl\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.greentrinsic.com\/wp-content\/uploads\/2024\/12\/IMG_20241222_143218-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b2be183\" data-elementor-lightbox-title=\"vegane-glutenfreie-schoko-kokosbusserl\" data-elementor-lightbox-description=\"Vegane &amp; glutenfreie Schoko-Kokosbusserl\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTk2MzI5LCJ1cmwiOiJodHRwczpcL1wvd3d3LmdyZWVudHJpbnNpYy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzEyXC9JTUdfMjAyNDEyMjJfMTQzMjE4LXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiJiMmJlMTgzIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.greentrinsic.com\/wp-content\/uploads\/2024\/12\/IMG_20241222_143218-scaled.jpg\" data-width=\"1440\" data-height=\"2560\" aria-label=\"Vegane &amp; glutenfreie Schoko-Kokosbusserl\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4354c9d elementor-widget elementor-widget-spacer\" data-id=\"4354c9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-ab0be73 elementor-widget elementor-widget-text-editor\" data-id=\"ab0be73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>PS: The inspiration for this simple and delicious gingerbread came from for you eHealth on Facebook.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbda8cc elementor-widget elementor-widget-spacer\" data-id=\"fbda8cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Recipe for simple &amp; healthy coconut macaroons<\/p>\n","protected":false},"author":1,"featured_media":996327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1532,2415],"tags":[2485,2729,2730,1535,2481,2482,2731,2728,2483],"class_list":["post-997088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-sweet","tag-coconut-flakes","tag-coconut-macaroons","tag-easy-preparation","tag-gluten-free","tag-healthy-recipe","tag-healthy-snacks-en","tag-vegan-biscuits","tag-vegan-chocolate-coconut-macaroons","tag-vegan-coconut-macaroons"],"_links":{"self":[{"href":"https:\/\/www.greentrinsic.com\/en\/wp-json\/wp\/v2\/posts\/997088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greentrinsic.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greentrinsic.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greentrinsic.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greentrinsic.com\/en\/wp-json\/wp\/v2\/comments?post=997088"}],"version-history":[{"count":0,"href":"https:\/\/www.greentrinsic.com\/en\/wp-json\/wp\/v2\/posts\/997088\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greentrinsic.com\/en\/wp-json\/wp\/v2\/media\/996327"}],"wp:attachment":[{"href":"https:\/\/www.greentrinsic.com\/en\/wp-json\/wp\/v2\/media?parent=997088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greentrinsic.com\/en\/wp-json\/wp\/v2\/categories?post=997088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greentrinsic.com\/en\/wp-json\/wp\/v2\/tags?post=997088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}