Dry facial skin can be really annoying, can’t it? It itches, tightens and sometimes even flakes. But don’t worry, I have the best tips and tricks for you to make your skin glow again. In this article, you’ll learn all about the causes of dry skin and how you can take care of it with simple products. Let’s take up the fight against dry skin together!
How do you recognize dry facial skin?
Dry skin is often characterized by an unpleasant feeling of tightness, especially after washing. It can appear rough and flaky, sometimes red and irritated. Fine lines and cracks can appear, and make-up is often difficult to apply and looks blotchy. You’re probably familiar with this, right?
What causes dry facial skin?
Now you may be wondering why your skin is so dry in the first place. There are many causes that can lead to dry skin, such as
- Environmental factors: Cold air in winter and dry heating air can remove moisture from the skin.
- Skin care: Overly aggressive cleansers and hot showers can damage the skin’s natural protective barrier.
- Diet: An unbalanced diet that is low in essential fatty acids and vitamins can dry out the skin.
- Genetics: Some people simply have a genetic tendency to dry skin.
- Age: With increasing age, the skin produces less sebum, which can lead to dryness.
Dry skin in women & men: is there a difference?
Interestingly, women are more frequently affected by dry skin than men. There are several reasons why this is the case:
- Hormonal differences: Women’s hormone levels fluctuate during the menstrual cycle, during pregnancy and during the menopause. These hormonal changes can affect the skin barrier and lead to dryness.
- Skin structure: Women tend to have thinner skin than men, which means that their skin barrier is more easily damaged and retains less moisture.
- Cosmetic products: Women generally use more cosmetics and skincare products than men. Some of these products may contain aggressive ingredients that dry out the skin.
- Ageing: With increasing age, sebum production in women decreases more than in men, especially after the menopause, which can lead to dry skin.
Although men are less frequently affected by dry skin, they can also suffer from it, especially if they use harsh shaving products or are exposed to extreme weather conditions.
What can you do to combat dry facial skin?
There are many ways to treat and care for dry skin. Here are some useful tips:
- Gentle cleansing: Use mild, moisturizing cleansing products that do not further dry out your skin.
- Moisturizing: Apply a rich moisturizer regularly, ideally directly after showering or washing.
- Protection: Protect your skin from extreme weather conditions by applying an oily cream in winter and sunscreen in summer.
- Humidifier: A humidifier in the bedroom can work wonders, especially in the cold months.
- Drink: Make sure you drink enough water. Around two to three liters a day is recommended to hydrate your skin from the inside.
Which home remedies help against dry facial skin?
Sometimes the best remedies can be found right in your kitchen. Here are some home remedies you can try:
- Avocado: This fruit is rich in healthy fats and vitamins. Mash half an avocado and mix it with a little olive oil. Leave this mask on for about 15 minutes.
- Coconut oil: Coconut oil is a real miracle cure for dry skin. Gently massage it into your skin and leave it to work overnight.
- Aloe vera: Aloe vera gel has a soothing and moisturizing effect. Apply it directly to the affected areas.
Which foods help against dry facial skin?
You are what you eat – this also applies to your skin. Certain foods can help nourish your skin from the inside out:
- Nuts and seeds: Almonds, walnuts and chia seeds are rich in omega-3 fatty acids, which keep your skin supple.
- Avocado: Avocado is not only great as a mask, but also for eating. It contains lots of healthy fats and vitamins.
- Green leafy vegetables: Spinach and kale are full of vitamins and antioxidants that help your skin stay healthy.
- Sweet potatoes: They are rich in beta-carotene, which protects the skin from damage caused by free radicals.
- Water-rich fruits: Watermelon, cucumbers and oranges not only provide moisture, but also important nutrients.
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Being beautiful does not mean looking perfect. It's about loving your own individuality.
Recipe for a homemade moisturizing mask
Avocado-coconut mask
Ingredients:
- 1 ripe avocado
- 2 tablespoons coconut oil
- 1 tablespoon aloe vera gel
Preparation:
- Mash the avocado and mix with the coconut oil and aloe vera gel to form a smooth paste.
- Apply the mask evenly to a cleansed face.
- Leave on for 15-20 minutes.
This mask intensively moisturizes and makes the skin wonderfully soft and supple.
What is the best way to care for your dry facial skin?
The right skincare routine is crucial for getting dry skin under control. The following 5 steps will help you do everything right:
- Cleansing: In the morning and evening use a mild cleanser in the morning and evening. Avoid hot showers and use lukewarm water.
- Toner: A gentle alcohol-free toner can help to balance the skin’s pH value.
- Serum: A moisturizing serum serum with hyaluronic acid gives your skin an extra boost of moisture.
- Moisturizing cream: A rich moisturizer that suits your skin type.
- Sun protection: Sun protection don’t forget, even in winter.
store
The perfect basic care program for daily beauty and well-being. The moisturizing care was specially created for dry skin.
Exfoliation: friend or foe?
Exfoliation can be both beneficial and harmful to dry skin, depending on how you use it. Gentle exfoliation can remove dead skin cells and improve the absorption of moisture. Be sure to choose a mild, non-abrasive exfoliator and use it no more than once a week. If this is too much for you, you can exfoliate just once every 10 days. Excessive exfoliation can irritate the skin and exacerbate dryness, so monitor your skin closely after exfoliating.
Gentle DIY scrub for dry skin
Oatmeal coconut mask
Ingredients:
- 1 tablespoon oat flakes
- 1 tablespoon of almond milk
- 1 teaspoon coconut oil
Preparation:
- Mix the rolled oats with the almond milk and coconut oil in a small bowl.
- Apply the mixture gently in circular movements to a damp face.
- Massage in for two to three minutes, then rinse off with lukewarm water and gently pat the face dry.
This scrub is mild enough not to irritate your skin and helps to gently remove dead skin cells. If you don’t fancy a DIY, I’ll leave you with a recommendation for my favorite scrub.
Recommendation:
The stimulating scrub face & body with exfoliating particles of raspberry, blueberry, apricot and pomegranate removes dead skin cells and stimulates skin renewal. The nourishing active ingredients are absorbed particularly well by the skin, leaving it radiantly beautiful.
Insider tip: Night care with jojoba oil
Jojoba oil is a real miracle cure for dry skin. It is actually a liquid wax and is similar in structure to the skin’s natural sebum. This allows it to penetrate the skin particularly well without clogging the pores.
Use jojoba oil (pure and cold-pressed) as night care:
- Cleanse your face thoroughly before going to bed.
- Apply a few drops of jojoba oil to your fingertips.
- Gently massage the oil into your skin, especially in areas that are particularly dry.
- Leave the oil on overnight.
Your skin deserves the best care – and so do you! With these simple steps and a little love, your skin will look healthy and radiant again in no time. Remember that everyone is different and what works for one person may not necessarily work for another. Be patient and find out what works best for you.
Learn more here more about the 12 best foods for beautiful skin.
Disclaimer: This text is in no way a substitute for professional advice from a doctor or pharmacist and must not be used as a basis for independent diagnosis or for starting, changing or stopping treatment of illnesses. Always consult a doctor you trust if you have any health questions or complaints! Greentrinsic accepts no liability for any inconvenience or damage resulting from the use of the information presented here.
